Understanding your injury with AI and building a customized recovery plan that works alongside your physician's recommendations and your training history.
Day-by-day recovery phases to review. Know exactly where you are, what's next, and how close you are to clearance.
Brief summary and intro to recovery. Timeline with diet recommendations and physical therapy drills you can do anywhere — no clinic visit required.
Our plans are built by certified in-house experts in physical therapy and recovery — every protocol grounded in clinical practice.
Get the Timeout app on iOS and Android. Your performance platform, in your pocket.
End-to-end experience that allows full transparency.
AI integrated with health and performance.
Robust injury & recovery platform.